Healthy Meal Prep

We deliver healthy meal kits on Mondays. The menus shown here are an example of past weekly menus. My clients let me know their preferences and allergies and I work around that. I need preorder to know how many people I’m cooking for. On Sunday i create a menu based on what is fresh and good and then deliver Monday: send an email with the items. It seems to really work well, though my clients have to trust me!

1 week 3 Meal PackageBelow is an example of the weeks menu: A new menu is created every Sunday and is delivered on Monday with an email identifying the items. Spanikopita with Chickpea salad Mediterranean grilled chicken breast with tomato/cucumber salad and orzo Large buddha Bowl with chickpeas and green goddess dressing with 1/2 liter vegetarian soup,

Special

MX$800.00800.00 MXN

1 month 3 Package: Example of weekly menu Spanikopita with Chickpea salad Mediterranean grilled chicken breast with tomato/cucumber salad and orzo Large buddha Bowl with chickpeas and green goddess dressing with 1/2 liter vegetarian soup, Smoked salmon with Sweet potato and kale salad 2 servings Whipped Feta & hummus with crispy chick peas, served with pita and Mediterranean salad. 2 servings Dal over jasmine rice with in house naan and Mediterranean salad. Asian salad with chicken 8 Iron Stars 15% off with monthly commitment of 8 meals per week.

Special

MX$3,000.003,000.00 MXN

1 week 6 Meal PackageIncludes 2 of each: Spanikopita with Chickpea salad Mediterranean grilled chicken breast with tomato/cucumber salad and orzo Large buddha Bowl with chickpeas and green goddess dressing with 1/2 liter vegetarian soup 15% off with monthly commitment of 6 meals per week.

Special

MX$1,600.001,600.00 MXN

1 month 6 Meal Package per week: One MonthIncludes the following types of menus: we will have a different menu weekly: Examples: Includes 2 of each: Spanikopita with Chickpea salad Mediterranean grilled chicken breast with tomato/cucumber salad and orzo Large buddha Bowl with chickpeas and green goddess dressing with 1/2 liter vegetarian soup, Week 1: Smoked Salmon with corn soufflé and salad. Grilled Veggies with brown rice/quinoa and tahini dressing Grilled Chicken skewers with halal cart white sauce, house made hummus & naan. 750ml Gingeraid for tea, or cocktail base. Week 1: Oven Baked Greek Meatballs (Vegetarian option) with Orzo and greek salad. 2 servings Mediterranean Chicken bowl - Free Range Chicken over wild rice, with mint-cucumberi-carrot salad (Vegetarian option). Lentil Soup with Sweet Potato Salad 2 servings 6 Iron Stars: A Iron rich snack made with dates, chocolate and nuts. (can be made non dairy) Week 2: Smoked salmon with Sweet potato and kale salad 2 servings Whipped Feta & hummus with crispy chick peas, served with pita and Mediterranean salad. 2 servings Dal over jasmine rice with in house naan and Mediterranean salad. Week Three: Large buddha Bowl with chickpeas and green goddess dressing with 1/2 liter vegetarian soup, Chicken and Vegetable bake with mint yogurt sauce, Corn salad with corn chowder soup. 6 iron stars Includes 15% off with month commitment of 6 meals per week for 4 weeks

MX$5,800.005,800.00 MXN

CBD+ Chocolates Vegan (5 chocolates) CBD+ Chocolates: these are made with Belgian coco, coconut cream and taste as good as they make you feel. 5 chocolates are 10 doses. These have cinnamon and cardamon - vegan gummy alternative is available.

Special

MX$500.00500.00 MXN

Gift CertificateGive the gift of love in food. Just provide the email of the recipient in delivery instructions and I will send them a welcome email and let them know who has surprised them. Good for 6 months.

MX$400.00400.00 MXN