Healthy Meal KitS
Meals Kits are delivered on Monday's (pre-order only)
We accept orders 24/7 online. Orders are delivered Thursday to Saturday. Soul Kitchen serves up delicious meals that are professionally packaged and can be frozen for you heat and eat at your convenience.
Healthy Meal Prep
We deliver healthy meal kits on Mondays. The menus shown here are an example of past weekly menus. My clients let me know their preferences and allergies and I work around that. I need preorder to know how many people I’m cooking for. On Sunday i create a menu based on what is fresh and good and then deliver Monday: send an email with the items. It seems to really work well, though my clients have to trust me!
Gingerade, Boned Broths, Pies and Other fun Items